Starting training
Posted in AidsLifeCycle, fitness on Dec 29th, 2007
We started training for AIDS LifeCycle on the first of December. I’m not sure which training ride this is but you can see that Toni found it really taxing.
Monthly Archive for December, 2007
Karrin and I built a home gym in the garage! It’s awesome. I’m doing the StrongLifts workout now. All you need to do the full workout is a PowerRack (full cage), with Olympic bar and weights and a chinup bar. Also a bench (ours does full incline/decline) and some rubber mats. We added some nice [...]
AidsLifeCycle
Posted in AidsLifeCycle, fitness on Dec 25th, 2007
So we signed up for AidsLifeCycle. Let’s just remember, when this is all over (first week of June 2008), that it was all Tavia’s idea! The AIDS Life Cycle training rides are listed and some Shifting Gears bike club rides, if you are interested in getting started training yourself Or, if you wanna sponsor me [...]