Karrin and I built a home gym in the garage! It’s awesome. I’m doing the StrongLifts workout now. All you need to do the full workout is a PowerRack (full cage), with Olympic bar and weights and a chinup bar. Also a bench (ours does full incline/decline) and some rubber mats. We added some nice [...]
Category Archive for 'lift'
-
Recent Posts
-
Topics
-
Tags
-
Archives
- June 2010 (2)
- August 2009 (1)
- January 2009 (1)
- October 2008 (1)
- June 2008 (2)
- May 2008 (1)
- April 2008 (1)
- March 2008 (2)
- February 2008 (10)
- January 2008 (2)
- December 2007 (3)
- November 2007 (1)
- September 2007 (2)
- August 2007 (3)
- July 2007 (4)
- May 2007 (1)
- March 2007 (2)
- February 2007 (6)
- January 2007 (4)
- July 2005 (4)
- June 2005 (9)